Former Navy team lives new entrepreneurial dream

When Israel Martinez and his friend Pablo Rosado retired from the Navy after 45 years of service between them, they had one dream they still wanted to pursue – to open up a restaurant.

Bay Area Navy Vets Turn Restaurant Dreams Into Reality

Healthy & Fresco, Land O’ Lakes newest health food concept, may have just opened this year but it has been in the works for more than a decade.

Veteran Business Certification

Today, Healthy & Fresco received their Veteran Business Certification from the State of Florida.

Our community ribbon cutting ceremony

This weekend we took some time to mark the grand opening week of our new restaurant in Land o’ Lakes with a ribbon cutting ceremony for some of our friends and family. We also had a special discount for our customers that joined in the celebration. Israel and Pablo were very honored and humbled at […]

Our First Customer

Our first customer, and our first dollar earned! We are open for business!!! Come check us out! —

Our Grand Opening

Almost 2 years ago we began our journey to develop a new concept in fresh and delicious food that was designed to fit the health conscious and sports minded. For the last 6 months we have worked through some of the toughest challenges in the restaurant business and are happy to announce we are officially […]

Giving the body the fuel it needs

Our bodies need fuel and getting the right kind of fuel can make or break your fitness routine or your progress. We offer a base of nutrients and proteins that will give the body the fuel that will maximize the macronutrients to help your achieve your goals.

Making lunch healthy and fun again

Lunch can be a challenge on so many levels. When the hunger alarm starts to ring, often it’s tough to decide on where and what to eat. Our menu offers a solution to making the right choices and having fun doing it.

Freshness makes the body happy!

Using the freshest produce in your meals is key in achieving top level nutrition. We focus on sourcing only the freshest ingredients that go inn our meals to make sure you get the highest nutritional benefit from your order.