Stay in Touch
Sign up for updates on specials and seasonal menu items.

OPEN 11:00 AM – 7:00 PM Monday – Saturday
Sunday – Closed
21539 Village Lakes Shopping Center Dr.
Land O Lakes, FL 34639
info@healthyandfresco.com
Bring a fresh and healthy option to your next event! Select from our menu “Pick your Game” choices and then give us a call. We will make it an easy process by personally guiding you through the order.
This is a guide to ordering at Healthy & Fresco
Menu items are indicated to meet special dietary needs as follows:
GF Gluten-Friendly • DF Non-Dairy Friendly • SF No Sugar Added • VF Vegan Friendly
Calories - 149 | GF DF SF
Calories - 156
Calories -136
Calories -191
Calories -189
Calories -234 | GF DF
Calories -195 | GF DF SF
Calories -118 | GF DF SF
Calories -175 | DF SF VF
Calories -85/145 | GF SF VF
Extra upcharge for Shrimp or Meatless Meatballs 10 people $30 | 25 people $60
Calories - 150 | GF DF SF VF
Calories - 120 | GF DF
Calories -5 | GF DF SF VF
Calories -20 | GF DF SF VF
Calories -51 | GF DF VF
Calories - 30 | GF DF SF
Calories -61 | GF DF VF
Calories - 8 | GF DF SF VF
Calories -56 | GF DF VF
Calories -78 | GF SF
Calories - 8 | GF DF SF VF
Calories -160 | GF SF
Calories - 220 | GF SF
Calories - 110 | GF SF
Grilled Chicken, Chicken Teriyaki, Chicken BBQ,
Pulled Pork, Ground Turkey or Tofu (Teriyaki,
Buffalo or BBQ)
Avocado (Add $1.75 per person) Bacon (Add $1.00 per person)
Strawberry, Banana or Mango
Water, Mango Tea, Diet Coke, Coke and Sprite
Sign up for updates on specials and seasonal menu items.
21539 Village Lakes Shopping Center Dr.
Land O Lakes, FL 34639
info@healthyandfresco.com